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Артем Аплачкин
Training plan
Beginner
Running: Мой первый забег
5 weeks
38 workouts
5-6 hours/week
Training plan cover
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Мария Алексеева
Training plan
Amateur
Running: Полумарафон «Под ключ»: Самостоятельный план на 21.1 км
4 weeks
16 workouts
3-4 hours/week

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